Mental Health Resources
24/7 HELP
Mental Health Support & Crisis Links
MindLens Psychology is not an emergency service. In life threatening or emergency situations please contact 000 or attend your nearest hospital emergency department.
If you are in need of immediate and urgent support, please contact the following crisis services.

Ambulance Fire, Police
Phone: 000 — in life threatening or emergency situations.

Mental Health Line
Ph: 1800 011 511 (available 24 hours a day, every day)
The Mental Health Line is staffed by mental health professionals and are there 24 hours a day to provide mental health advice and support for people dealing with mental health problems. They can also assist you with locating mental health crisis or acute care services in your local area.

Kids Help Line
Phone: 1800 55 1800 – Kids Helpline is a free 24/7 phone and online counselling service for young people aged 5 to 25 years old. Specially trained counsellors who have experience in supporting children, teens and young adults are available by phone, email or webchat to talk to about anything that is troubling you.

Head Space
Ph: 1800 650 890 – Providing online and telephone support and counselling to young people 12-25 and their families and friends. Offering information and resources covering a wide range of issues and topics

Beyond Blue
Ph: 1300 224 636 (available 24 hours, every day) Also offer support for children from age 0-12. Providing one-on-one chats with a trained mental health professional to discuss your concerns – both big and small. When something isn’t quite right, you’ve got something on your mind, or things just seem too much.

Lifeline
Ph: 131114 (available 24 hours a day, every day) – Lifeline is a confidential telephone support service that is available 24 hours a day, every day. Trained telephone counsellors are ready to listen, provide support and help you locate support services in your area.
Lifeline also offers online and face-to-face crisis support and suicide prevention services.

1800 Respect
Phone: 1800 737 732, or chat online — the national sexual assault, domestic and family violence counselling service.

Suicide Call Back Sevice
Call 1300 659 467 – Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

Reachout
02 8029 7777 – ReachOut’s office is open during business hours, Monday to Friday, 9 am – 5 pm.
ReachOut cannot provide immediate or crisis support. If you need help right now or know of someone who does, there are 24/7 services available.
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MindLens Psychology Australia is here to help you deal with life’s curveballs. Contact us now to get help from a trained psychologist from the comfort of your own home.